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Nutrition
The Walgreens Flu Index™ is a weekly report developed to provide state- and market-specific information regarding flu activity, and ranks those states and markets experiencing the highest incidences of influenza across the country. The Walgreens Flu Index is compiled using the drugstore chain’s weekly retail prescription data for antiviral medications...
The Healthier Traditions Cookbook: Soul Food, a healthy twist on traditional Southern dishes, features 17 classic recipes and is available for complimentary download today. The cookbook, a collaboration of Transamerica Center for Health Studies® (TCHS) with the Association of Black Women Physicians (ABWP), helps promote making simple ingredient substitutions to...
When cold winds blow, it’s essential to take extra steps to protect your health. There are a number of techniques that can help keep your immunity high and your body in good condition to support wellness all season long so that you can enjoy the chillier months. There’s no magic...
Fitbit Aria 2™ Wi-Fi Smart Scale, reengineered for best-in-class accuracy and easy setup via your smartphone’s Bluetooth connection, helping you track and understand your body composition including weight, body fat percentage, lean mass and BMI.1 By syncing your data from Aria 2 with the Fitbit app, you can see all...
In preparation for the 2017-2018 school year, Sodexo, world leader in Quality of Life services, released five easy tips to help children eat healthier during the school day. As the largest employer of registered dietitians in North America and a leading provider of school meals, Sodexo’s nutrition experts offer creative...
A nutritious diet is crucial for overall health and well-being. While it’s OK to indulge from time to time, it’s important to make sure you’re providing your body with appropriate nourishment. There are many ways to help you add more of the essential nutrients you need into everyday meals, including...
Mediterranean cuisine has gotten a lot of attention for its potential impact on cardiovascular health. In fact, newer research in the Moli-Sani Study has added to the mounting evidence that certain food choices of Italians who live in the Molise region correlated with 37 percent fewer deaths during the research...
What if we were living a life where we felt well nourished physically, emotionally, psychologically, intellectually, socially, spiritually, and creatively? What if we had access to tools and practices to turn to when our lives are not in balance rather than turning towards food? Well Nourished, the first book from...
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