Category: Health & Fitness

Health & Fitness

Nutrition Tips for Better Vascular Health

Mediterranean cuisine has gotten a lot of attention for its potential impact on cardiovascular health. In fact, newer research in the Moli-Sani Study has added to the mounting evidence that certain food choices of Italians who live in the Molise region correlated with 37 percent fewer deaths during the research...

Philips Sonicare DiamondClean Smart

Philips Sonicare continues its mission to improve lives through meaningful innovation with the launch of its best ever power toothbrush: DiamondClean Smart. This new toothbrush provides a complete oral care solution for a healthier mouth by removing up to 10 times more plaque than a manual toothbrush1, while improving gum...

“Well Nourished – Mindful Practices to Heal Your Relationship with Food, Feed Your Whole Self and End Overeating” By Andrea Lieberstein

What if we were living a life where we felt well nourished physically, emotionally, psychologically, intellectually, socially, spiritually, and creatively? What if we had access to tools and practices to turn to when our lives are not in balance rather than turning towards food? Well Nourished, the first book from...

Tips to Protect Your Eyes During the Total Eclipse

For the first time since 1918, a total solar eclipse will cross the entire United States Aug. 21. While partial eclipses are more common, a total solar eclipse occurs when the moon covers the entire face of the sun. Experts at Southern College of Optometry and American Paper Optics offer...

Falls Lead to Declines in Seniors

More than half of elderly patients (age 65 and older) who visited an emergency department because of injuries sustained in a fall suffered adverse events – including additional falls, hospitalization and death – within 6 months. The results of a study examining how risk factors predict recurrent falls and adverse...

Golf is Not a Passive Course: Golfers to Take Better Care While Hitting the Links

Recent research by the American College of Sports Medicine suggests that recreational golfers are more vulnerable to long-term injury risk from the sport than many may think. The weekend golfer tries to use golf as a relaxation tool; but, in many cases, long-term injuries can affect their everyday lives. Muscle...