Lifestyle News - Enjoy Life, Chaos Free
With fast-food and convenience items galore, healthy eating and proper nutrition can be difficult at any age. But, for seniors, maintaining good nutrition poses an even bigger challenge. Many aging adults no longer cook for themselves, have limited transportation options to go to the grocery store, or are on a...
It’s a well-known fact that what you eat has an influence on your body, but did you know it can directly impact your brain function? In recognition of Brain Awareness Week, USANA Health Sciences, a global leader in health and nutrition, provides you a list of powerful, everyday superfoods and...
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